The Group fitness world has changed irrevocably over the last 5 years. Consumer standards are at an all time high with the rise of boutique fitness, small group training and online offerings.

With no national standard for group exercise instructors, we are seeing far too many fall behind, not matching the high experience standards of the consumer. We want to help you pack out your classes, increase client referrals, increase member retention and help people get amazing results. Group Fitness Experience Specialist was created to ensure you meet these high industry expectations and create a standard of your own class. This education is essential to any instructor or small group PT wanting to ensure they are at the top of their game!

The Movement Restoration Coach certification program makes you the cutting edge expert in helping your clients achieve functional movement that minimises and prevents injury.

Grow your business and build authority when you learn how to effectively create and implement a successful training model for your clients. Use principles proven to work by the experts from FTI  and Rehab Trainer to become the master MRC that your clients need!

Gain your status as an expert in the field of functional training when you complete our 3-stage MFT certification program. FTI’s Master Functional Training certification is the world’s most comprehensive program available today.

Become highly skilled at successfully implementing cutting edge training models for your clients while also exponentially growing your clientele.

With a correctly designed Mobility program, you will decrease the likelihood of injuries occurring among your clients and also help them move far more efficiently, allowing them to get the most out of your exercises.

Our Functional Mobility Course teaches you strategies to help restore function and movement.

We teach you how you can effectively incorporate mobility flows, releases, activations and stretches into your training programs.

The CrankIt Essentials and Advanced: Suspended Fitness is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels.

In this incredible course, you will learn the underlying WHY behind key exercise techniques and become and advanced suspended fitness training expert.

The Functional Bag stands as one of the best tools for teaching people essential stability, strength and power movements.

Our Functional Bags Online Course focuses on teaching and progressing the hip hinge technique. From establishing the deadlift progression we move onto more technically demanding power movements like the clean and snatch as well as extensively covering pressing mechanics.

Throughout this course, we incorporate essential and fundamental movement patterns and exercises that every client must learn. As an excellent entry into the world of Functional Training, Functional Bags should be a staple in your training programs!

• The 4 main lifts being: Turkish Get-Up; Swing; Clean and Snatch. We focus heavily on the technique and progressions of these key lifts that are the foundation for all other kettlebell movements.
• In addition, we cover key strength and motor neuron skill movements. They are: Kettlebell press (floor and overhead positions); Row; squat; lunge.Our focus within the level 1 program is the coaching and programming element which makes this course a great addition for sports coaches, personal trainers and exercise physiologists.
• The versatility and functionality of the Kettlebell is unmatched.
• Our Kettlebells Level 1 Online Course will introduce you to this versatile tool, and teach you how to incorporate the fundamental Kettlebell movements into your programs.11

• The Battling Rope is one of the most incredible tools that Functional Training has to offer.
• The intensity and versatility of the Battling Rope is unparalleled.
• Through our Battling Ropes Online Course we share specific techniques for anaerobic endurance, aerobic endurance and power.
• Through unique exercises that function in both single plane and multiple planes, you will become a Battling Ropes Expert!

These protocols are specifically designed to provide a personalised and customised approach to the preparation and recovery phases for 1 on 1 training; small group training or team training.

This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.

ph360 provides professional development and leading technology that allows you, the trainer to non-invasively assess and understand each of your clients unique ‘phenotype’.

Access to this information allows you to provide personalised nutrition, exercise and mindset support via an interactive artificial intelligence platform, Shae.

Now you can take personalised health and fitness to the next level with evidence-based lifestyle programs designed around your clients genetic expression.