BECOME AN INSTRUCTOR
This training is the first step to becoming a Zumba instructor. It teaches both the foundation and formula to teach a Zumba class. Students learn the steps to the four core rhythms (merengue, salsa, cumbia, reggaeton), how to put these steps together into a song, and how to create a Zumba class. We provide all the tools and resources you’ll need! Included with the Session Electronic Instructor Manual, Certificate of Completion, Fitness Certification Credits (varies by country), Online Videos to Review Basic Steps
STRONG Nation™® is a high-intensity interval training (HIIT) program where every move is synced to the beat of original music for a group fitness experience like no other. During an intensive 1-day training, you’ll learn the science behind the cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique Quadrant system for increasing intensity. The training also touches on topics such as physiology, bio-mechanics, movement fundamentals, and injury prevention.