Hyekel Nathaniel, Absolute Cycle – Singapore

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Year: 2023

By Sotiris Ioannou

Hyekel Nathaniel, Absolute Cycle – Singapore

Tell us a little bit about you

Hello! I’m Hyekel Nathaniel, a Senior Rhythm Cycling Instructor and the Business Development and Partnerships Manager at Absolute Boutique Fitness Singapore. I graduated from a local university majoring in Politics, Law and Economics and aspired to be a policy maker and was going for rhythm cycling classes in 2014 as a form of getaway to destress. TLDR, Over the past five years, I have gained a reputation for my high-energy classes, motivational coaching, and ability to create an immersive and empowering workout experience for Absolute’s members. I’m known for my dynamic teaching style, incorporating a combination of routines, inspiring music, and positive reinforcement to push our members to achieve their fitness goals.

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By Sotiris Ioannou

Tribal Fitness – Singapore

What is Tribal Fitness and what does it represent?

“When I started coaching and training with weights 10 years ago, I always encountered rusty dumbbells, broken weight plates and unloaded barbells which have been bent. So the idea struck me to look for better equipment to train with and thus, Tribal Fitness was founded in 2019.”

Ultimately, Tribal Fitness is a distributor of gym equipment in Singapore, providing Strength & Conditioning equipment, such as customized functional fitness rigs, weightlifting barbells, weight plates, kettlebells, and wide range of fitness related equipment for commercial gyms, military bases, schools and for home-use.

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By Sotiris Ioannou

REVL Training – Singapore

What is REVL Training and what does it represent?

REVL Training is pioneering a whole new era of functional fitness. Through science-backed programming, elite coaching and an unmatched team atmosphere, REVL is changing the way members train, and transforming how they progress towards their goals.

Ultimately, REVL represents more than a place where people come to sweat. Instead, it embodies a community of like minded people. and a culture of exceptional growth and performance.

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By Sotiris Ioannou

Patrick Hammes, ASP – Australia

Tell us a little bit about you

Hi! My name is Patrick Hammes. I coach at Australian Strength Performance in Melbourne, Australia with Benjamin Siong and the rest of the amazing team! I specialise in body composition; helping clients lose fat, put on muscle and get into the shape they’re after. Perhaps more importantly, I also help clients gain confidence in themselves, the way they train and create long term lifestyle and nutrition habits that facilitate the change they’re after. Fun fact: like many readers here, I grew up in Singapore.

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By Sotiris Ioannou

PEP for FitPros – Canada

What is PEP for FitPros and what does it represent?

PEP for FitPros is a collaboration between Noël Nocciolo & Ashley FitzSimmons-Olsen, MS CCC-SLP.

PEP is our voice course which provides simple, actionable tools for all-format group exercise instructors and personal trainers. We created it for those who want to both fill their room and keep members engaged, as well as continue coaching for many years to come.

“PEP” = Preserve, Enhance, Protect.

“Preserve & Protect” is voice care, health and hygiene. We teach simple strategies anyone can do to avoid voice issues which can lead to loss of income when subbing-out sessions due to temporary voice loss, at best, and voice changes and/or the need for delicate surgery with a long rehabilitation process, at worst.

“Enhance” is voice performance. We leverage our backgrounds as two former performers both with university undergrad degrees in acting with 5 simple tools we learned in school, as it applies to inspiring members to do hard things in an exercise session.

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By suhib

Circuit Training

Have you ever wanted to get fit and strong without spending hours at the gym? Circuit training is all what you need! It’s a type of workout where you do a series of exercises one after the other with little or no rest in between. Think of it as moving from one workout station to the next. In this article, we’ll explore what circuit training is, its benefits, and some tips to get started.

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By Sotiris Ioannou

The Fit Guide – Singapore

What is The Fit Guide and what does it represent?

The Fit Guide is the only global, independent rating system for premium fitness clubs and studios.

Our team of ‘experience evaluators’, as we call them, anonymously visit leading fitness clubs across the globe to assess the full client experience, much like Michelin Guide has done for 100 years for restaurants, and Forbes Travel Guide for over 60 years for hotels.

We represent excellence in the fitness industry. In fact, excellence is one of our values as a company, as we seek to elevate the standards of fitness to the same high levels as other, more established, industries.

If you’re a fitness-lover, The Fit Guide will help you find the world’s best fitness experiences. If you’re a business owner, we have resources to help you achieve true hospitality excellence.

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By Sotiris Ioannou

Joel Chong, REVL Training – Singapore

Tell us a little bit about you

Hi! My name is Joel Chong, and I’m an ACE certified PT, Head Coach of REVL Training at Raffles Place, and a competitive powerlifter under Powerlifting Singapore. I’m also a coach at F45 Tanjong Pagar and run a strength and conditioning course for dancers in collaboration with dance studio Nasty Drills. My fitness coaching practice involves helping clients of all demographics and backgrounds achieve their fitness goals in a healthy, sustainable way, especially through resistance training.

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By Sotiris Ioannou

STRONG Pilates – Singapore

What is STRONG Pilates and what does it represent?

STRONG Pilates takes traditional Pilates and flips it on its head. Our patented Rowformer and Exclusively Licensed Bikeformer tethers a Pilates bed to a rower or bike — the choice is yours. Like nothing you’ve ever experienced, the STRONG method is a full body workout that’s high intensity and low impact to help you get more out of your workout, with minimal risk of injury. It is cardio infused and Pilates inspired, promising a full body burn in just 45 minutes.

We aim to change the way people perform and think about exercise, with innovative training methodology, machinery, technology and community. Read More “STRONG Pilates – Singapore”

About

Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.

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