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Dr Mike is a full time NHS GP and educator with an interest in mental health, lifestyle and behaviour change. He works with the British Society of Lifestyle Medicine as a Regional Director and podcaster, and co-host the Fitness Unfiltered podcast. Dr Mike has been a speaker and panellist at many events in the fitness, health and medicine fields and has written articles for many online and print publications, as well as a weekly email, The Doctor’s Note. He has done consultancy work for Gymshark around mental health content creation, and he’s a Training Programme Director for the Coastal West Sussex GP training scheme.