TRAINING SENIORS PACKAGE

This course includes what fitness professionals need to know about training older adults, level 1 & 2

Level 1:

  • Course Introduction
  • Cognition Workout: Physical Activity for Seniors benefits body & brain
  • Falls Prevention and the Role PT’s Play
  • Chair Aerobics Workout
  • Dispelling Myths When Working With Seniors
  • Top 10 Chronic conditions for older adults & how to train them
  • Panel Discussion – Growing Your Seniors Business
  • Getting older adults to embrace online sessions

Level 2:

  • Fun Training for Seniors
  • Training Women 50+
  • Training clients with Arthritis
  • Training Clients with Parkinson
  • Chair One Fitness
  • Pilates with Seniors – both Active and Beginners
  • Running an over 50s Gym
Assessment: Written
NASM 2.7 CEUs | AFAA 25 CEUs
Course Duration: 16 hrs

Price: $457.00

Fitness Education Online
At Fitness Education Online our aim is to provide the highest quality online professional development courses. The goal of our courses is to further develop all participants’ skills, knowledge and abilities across every area of the fitness industry. Our courses are recognised by leading fitness course providers in Australia, including high profile institutions like Fitness Australia, FitRec, and in New Zealand, REPs New Zealand. This recognition means that CEC points earned through our fitness courses are transferable, making our online fitness courses even more useful for those who take them.

About

Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.

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