CHAIR ONE FITNESS

overview

  • Physical Benefits of Chair One Fitness
  • Neurobiological Benefits of Chair One Fitness
  • Professional and Personal Benefits of Chair One Fitness
  • Understanding Chair One Fitness Clientele
  • Special Considerations of the Chair One Fitness Clientele
  • Elements of a Chair One Fitness Class
  • Verbal Cueing
  • Non-Verbal Cueing
  • Combining Verbal and Non-Verbal Cueing
  • Overcoming Obstacles
  • How to Start and End a Class
  • All About Choreography
  • How to Get A Class
  • Sample Workouts
Assessment: Written
NASM 0.8 CEUs | AFAA 8 CEUs
Course Duration: 10 hours

Price: $273.00

Fitness Education Online
At Fitness Education Online our aim is to provide the highest quality online professional development courses. The goal of our courses is to further develop all participants’ skills, knowledge and abilities across every area of the fitness industry. Our courses are recognised by leading fitness course providers in Australia, including high profile institutions like Fitness Australia, FitRec, and in New Zealand, REPs New Zealand. This recognition means that CEC points earned through our fitness courses are transferable, making our online fitness courses even more useful for those who take them.

About

Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.

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