RECOVERY STRATEGIES IN THE MODERN WORLD
overview
- Why do we need recovery
- What does stress do in what areas of our health
- How do we bring balance to each of those areas and interact with our autonomic nervous system
- How human beings bring balance to their systems for optimal performance in daily life in sport in sport and to create a platform for high function in all spheres of existence
- Effectively manage recovery, for your clients and yourselves, in all spheres of life – mental, emotional
- Whole range of new practical strategies to implement with clients on a daily basis thereafter
Assessment: Written
Course Duration: 10 hours
Course Duration: 10 hours
Price: $273.00
Fitness Education Online
At Fitness Education Online our aim is to provide the highest quality online professional development courses.
The goal of our courses is to further develop all participants’ skills, knowledge and abilities across every area of the fitness industry.
Our courses are recognised by leading fitness course providers in Australia, including high profile institutions like Fitness Australia, FitRec, and in New Zealand, REPs New Zealand.
This recognition means that CEC points earned through our fitness courses are transferable, making our online fitness courses even more useful for those who take them. 