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Jacob is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance training and nutrition. Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia. Working in the fitness industry for over 8 years, Jacob’s wealth of knowledge coupled with his experience in the trenches has led him to become one of Melbourne’s most sought out trainers. His role extends far beyond working with his beloved clients, to now mentoring aspiring personal trainers, holding workshops and seminars, and writing for the nations personal training governing body, Physical Activity Australia.His motto is simple, whatever the mind can conceive, can be achieved.