Zumba® & Strong Nation™
ZUMBA®
Zumba® is perfect for everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba® is perfect for everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
STRONG NATION™
Experience the HIIT workout driven by music that helps students reach — and crush — their fitness goals. Cardio and muscle-conditioning routines are synced to original music customised to match every single move. Every squat, every lunge, every burpee is driven by the beat. So instead of counting reps, students can push past their limits, burn more calories, and get results faster.
Experience the HIIT workout driven by music that helps students reach — and crush — their fitness goals. Cardio and muscle-conditioning routines are synced to original music customised to match every single move. Every squat, every lunge, every burpee is driven by the beat. So instead of counting reps, students can push past their limits, burn more calories, and get results faster.
Saturday 17th September 2022
Strong Nation™ (45 mins): 4:00pm to 4:45pm
Zumba® (1:30 hrs): 5:00pm to 6:30pm
Strong Nation™ (45 mins): 4:00pm to 4:45pm
Zumba® (1:30 hrs): 5:00pm to 6:30pm
$40 (2-Day X-PASS)
Sunday 18th September 2022
Strong Nation™ (45 mins): 10:00am to 10:45am
Zumba® (1:30 hrs): 11:00am to 12:30pm
Strong Nation™ (45 mins): 10:00am to 10:45am
Zumba® (1:30 hrs): 11:00am to 12:30pm
$40 (2-Day X-PASS)
For the first time ever ExPRO Fitness will feature our massive X-Perience Arena, dedicated to GroupEx, Group Training and High-Energy Fitness Experiences. Simply purchase a 2-Day X-Pass at just SG$40 and you can enjoy endless sessions, all delivered by leading fitness brands, world-class trainers and industry experts.
PRESENTERS
