BATTLING ROPES

  • The Battling Rope is one of the most incredible tools that Functional Training has to offer.
  • The intensity and versatility of the Battling Rope is unparalleled.
  • Through our Battling Ropes Online Course we share specific techniques for anaerobic endurance, aerobic endurance and power.
  • Through unique exercises that function in both single plane and multiple planes, you will become a Battling Ropes Expert!

OVERVIEW

  • Key theory behind Battling Ropes and Battling Rope Training
  • Extensive battling ropes movements, including various Waves and Pulls.
  • How to effectively engage in partner training
  • Team training strategies
  • Advanced Programming for the Battling Ropes
  • Engage and undertake our Battling rope Challenge!
20%
OFF
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WHY CHOOSE US (FTI)?

  • FTI is Global Brand Servicing World Wide
  • All courses are accredited & full certified with international organisations
  • Learn from World Class Trainers of FTI
  • Attract new clients & Increase member retention
  • Standout in your region
  • Expand your skillset & Become Leading Trainer
  • Increases the Level of Injury Prevention & Management Skills

The Battling Ropes Online Course is hosted through the FTI world class online education platform. Through this expansive platform, you have the opportunity to:

  • Progress through the content at your own pace (within 12 months)
  • Consume a wide variety content, including instructional videos and in-depth manuals
  • Engage in online discussion with other course participants
  • Take online exams at your own pace
ABOUT FTI
The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies Started in Sydney in 2009 by Tarek Michael Chouja and Daniel Henderson, FTI have become a global brand servicing over 15 countries world wide. FTI is Known for innovating the fitness industry with the first accredited kettlebell and battling ropes courses.

About

Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.

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