STRONG Pilates – Singapore
What is STRONG Pilates and what does it represent?
STRONG Pilates takes traditional Pilates and flips it on its head. Our patented Rowformer and Exclusively Licensed Bikeformer tethers a Pilates bed to a rower or bike — the choice is yours. Like nothing you’ve ever experienced, the STRONG method is a full body workout that’s high intensity and low impact to help you get more out of your workout, with minimal risk of injury. It is cardio infused and Pilates inspired, promising a full body burn in just 45 minutes.
We aim to change the way people perform and think about exercise, with innovative training methodology, machinery, technology and community. Read More “STRONG Pilates – Singapore”
