Clare Hozack
Clare began as an athlete in the Australian Sailing Team, where almost every one of her team mates in the 2004 team had a back injury. Together with the team’s physio, Clare developed a program for the Youth Squad, screening and correcting muscle imbalances to help prevent injury. As Burrell Education’s Australia & NZ representative, Clare travels each month to deliver these internationally accredited courses to Personal Trainers. Clare has presented at FILEX three times and also the Women’s Health and Fitness Summit. Clare has two kids herself, and understands the difficulties women face, particularly keeping their pelvic floor and mental health intact. She thoroughly enjoys delivering accessible and intelligent training to women who otherwise find themselves cut off from support in fitness. She has contributed to articles in The Carousel, Fitness Network, Fitness Australia, Northern Beaches Mums, The Love Destination, and many others!