Ana Terra

Speciality

Ana is a Sports Functional Nutritionist. She holds a bachelor’s and master’s degree in
Nutrition Science and an ISSN specialization in Sports Nutrition, the Sports Nutrition Specialist (SNS) certification.

Ana is helping recreational and elite athletes to optimize their nutrition and increase performance. She has been working with some of the most re-known Sports Medical facilities in China such as The Clinic, Shanghai.

In her practice she integrates Functional Nutrition principles. She is not only focusing on reaching macronutrients needs, but also insuring gut health and hormonal balance leading to decreased stress, increased vitality and therefore increased performance.

She was previously an athlete herself, she knows what it takes to be physically and mentally at your best.

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by Ana Terra

About

Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.

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