• SAT, 29TH APR 2023
  • 09:00AM-11:00AM (GMT+8)
Every individual should have the ability to manage pain that is related to musculoskeletal conditions. Getting a better understanding of the pain allows us to more objective strategies to managing it. In this short Masterclass, get a better outlook behind pain and form strategies to managing it. Try out some manual therapy techniques during the practical to start your journey on pain management.

Learning Objectives

  • Common causes for MSK related pain
  • Pain-spasm-pain cycle
  • Pain management strategies
  • Benefits of massage
  • Benefits of joint mobilisation
With a combined industry experience of 25 years in the therapy, fitness and sports education field, Edufit assures quality training for participants. The 20% theory, 80% practical approach aims to help participants gain the most out of hands on skills practice. Edufit trainers are trained and certified in multiple disciplines such as MSc Exercise and Sports, B.Sc Ex Sports Sc, BSc App (Hon) Human Movement, Dip. Osteopathic Articulation, ITEC UK Lvl 3 Therapist, The Ready State TM Coach & Movement Mobility Specialist and other certifications from COMT, ACSM, ACE, NASM, SMA, KT Tape, Rock Tape.


Taking the fitness industry by storm ExPRO Fitness offers Singapore and Southeast Asia exposure to evolving education from world-renowned experts inside a vibrant and motivating fitness community. Our intent is to create the largest and most comprehensive co-collaboration platform in SEA promoting international education offering increased exposure and opportunities for Exercise Professionals and collectively work towards a more successful and cohesive exercise profession.