Ana Terra
Ana is a Sports Functional Nutritionist. She holds a bachelor’s and master’s degree in
Nutrition Science and an ISSN specialization in Sports Nutrition, the Sports Nutrition Specialist (SNS) certification.
Ana is helping recreational and elite athletes to optimize their nutrition and increase performance. She has been working with some of the most re-known Sports Medical facilities in China such as The Clinic, Shanghai.
In her practice she integrates Functional Nutrition principles. She is not only focusing on reaching macronutrients needs, but also insuring gut health and hormonal balance leading to decreased stress, increased vitality and therefore increased performance.
She was previously an athlete herself, she knows what it takes to be physically and mentally at your best.