fbpx

Intro

  • FRI, 29TH OCT 2021
  • 9-12PM (GMT+8)
Everyone is different and will react and respond to the world in a different way. At a time where uncertainty and stress levels are at an all time high, knowing how to support each individual clients response to stress is more important than ever. Join Dr. Cam and Kyle for this workshop on stress and mental health and learn personalised stress management strategies to use as a part of your clients overall wellness plan.

Objectives

  • Understand the mechanisms of the stress response
  • Identify the key areas of our lifestyle and environment that contribute to stress load
  • Genetics, Epigenetics and how to identify why people respond differently to stress
  • How to create personalised stress management plans and support pathways for greater client care